THE 3:1 METHOD

Did you see that movie “I Feel Pretty”?  A young woman felt frumpy, lumpy and unappreciated. She has an experience …

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Crockpot Carnitas with Red Cabbage Slaw

Crockpot Carnitas with Red Cabbage Slaw

I’ve built this recipe up now for over a week. You might have seen me raving about it on our …

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Best Motivational Memes, Quotes & Videos On the Internet

Best Motivational Memes, Quotes and Videos on the Internet

I was feeling a little less than motivated today so I took to the Internet and found some inspiration. I’m …

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62 Ways to Spell Sugar

Do you REALLY know how much sugar you’re eating? I bet you don’t. For starters, how much is ok?  Both …

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5 Delicious & Easy Lunch Recipes copy

5 Delicious and Easy Lunch Recipes

“What are we cooking for lunches this week?” Every Sunday my wife and I ask each other this question. Typically, …

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